When visualizing your healthiest outcomes for 2023, start from a place of calm strength. Bring the tension of the unknown and use it productively. Know thyself. Set healthy baselines. You are the best person to fine-tune baselines in all areas of your life: Physical Baselines: » Exercise. 2.5 hours of physical exercise is recommended weekly. » Hydrate. As light workers, replenish your subtle body. » Nutrition. Eat three balanced meals or six snacks throughout the day. » Eat electrolyte-rich food. » Be aware of hidden toxins, and subtle forces, and seek out little-known information.

Posted by The Mystics Oracle at 2023-04-11 00:00:00 UTC